Why do so many people wait until New Year’s Day to change their lives or their lifestyles?
Sure, a new year brings new beginnings with old things washed away.
But many New Year’s resolutions remain out of reach for many individuals because it is very difficult to change a bad habit cold turkey.
When a person wants to break a drinking or smoking problem, they often take it one day at a time.
Read the full article here: http://www.regalmag.com/people-should-replace-new-years-resolutions-with-new-day-resolutions-a-2402.html