People Should Replace New Year’s Resolutions with New Day Resolutions

Why do so many people wait until New Year’s Day to change their lives or their lifestyles?

Sure, a new year brings new beginnings with old things washed away.

But many New Year’s resolutions remain out of reach for many individuals because it is very difficult to change a bad habit cold turkey.

When a person wants to break a drinking or smoking problem, they often take it one day at a time.

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